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Coconut Vanilla Chia Pudding on a Caramelized Nectarine

9/9/2015

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When life gives you lemons, well, you make chia pudding on a nectarine. As I continue my healing journey I find that my palate is definitely starting to change. I no longer crave dairy-based desserts and I've weaned myself off of all artificial sugars/sweeteners! Life is good as long as I have tasty substitutes for my sweet cravings and this is by far one of the best.  I used no oils/fats for the nectarine I simply placed a pan on very  low heat and put the cut half of the nectarine on the hot pan for about a minute then served it on a plate with my coconut vanilla chia pudding. It's been a long and difficult "health" journey but so well worth it for my health is much more important than my desire to eat oh-so-tasy foods! Till next time my loves!!
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    Hi There! 
       
           Join me on my journey to cook and bake from scratch as much as possible.  I will be sharing recipes, stories and anything else that comes to mind. Hoping you take this journey with me and enjoy it!! If you are local to the Los Angeles and San Gabriel Valley I well gluten free and sugar free desserts, treats and snacks.

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