When life gives you lemons, well, you make chia pudding on a nectarine. As I continue my healing journey I find that my palate is definitely starting to change. I no longer crave dairy-based desserts and I've weaned myself off of all artificial sugars/sweeteners! Life is good as long as I have tasty substitutes for my sweet cravings and this is by far one of the best. I used no oils/fats for the nectarine I simply placed a pan on very low heat and put the cut half of the nectarine on the hot pan for about a minute then served it on a plate with my coconut vanilla chia pudding. It's been a long and difficult "health" journey but so well worth it for my health is much more important than my desire to eat oh-so-tasy foods! Till next time my loves!!
