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BBF Smoothie

1/21/2015

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I am completely in love with bananas and blueberries. I will literally put them in anything that I feel might need some banana, blueberry flavor. Haha.  I add them to smoothies, shakes, breads, cereal and scrambled eggs. No, not scrambled eggs, but maybe I should try it! Eww..maybe not. Whenever my son gets a sweet tooth and it's too late for something else, I make one of these for him.  They're so easy to make and soooo delicious! All you need is two frozen bananas, an entire container of fresh organic blueberries, about a cup and a half of almond milk, (homemade if possible, yum!) and two tablespoons of flaxseed meal. I use Bob's Red Mill Flaxseed Meal, I personally think it tastes the best. I throw everything into my Vitamix and blend away. This will probably yield you about 3 medium-sized servings. It will leave you wanting more, but this is not a meal although sometimes I wish it could be! Because I make this often, I try to keep about 6-7 frozen peeled bananas in the freezer, and I usually put the blueberries in the freezer for about 10 minutes to have the freeze up a bit. So there's my story about the BBF smoothie(Banana, Blueberry, Flax). I think it has become my BFF!
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    Hi There! 
       
           Join me on my journey to cook and bake from scratch as much as possible.  I will be sharing recipes, stories and anything else that comes to mind. Hoping you take this journey with me and enjoy it!! If you are local to the Los Angeles and San Gabriel Valley I well gluten free and sugar free desserts, treats and snacks.

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